YOGA A CURE FOR MODERN DAY STRESS

Yoga A Cure for Modern Day Stress

As we walk the tightrope between modern life and our animal instincts, the human race strives to find balance. In our bodies, our minds, our environment, in our lives. With our brains over-stimulated and our bodies more sedentary than ever, many of us suffer from the fatigue and imbalance that comes from chronic stress with

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Yoga Your Way to Physical and Mental Fitness

Although considered by many simply as an exercise fad, yoga practice has in fact helped thousands of people in improving their physical and mental fitness. Remember the golden rule of never judging a book by its cover; if you think that yogas all about bending and breathing and nothing else, think again. The History of Yoga The practice of yoga has

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Why Use Recycled Plastic Lumber?

Plastic lumber, poly-wood, permo-wood, envirowood, poly lumber and eco-lumber are all names for the same great product – no matter what you call it – it all still refers to the revolutionary material that is transforming the casual and patio furniture industry. Poly wood is both environmentally friendly and econ

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How we conceive man

As conceive man The human being is a bio – psycho – social, acting each of these areas as interdependent. The body always tends towards a balance and try as best you can reacomodarse after difficulties or both environmental and internal imbalances. There can be a separation between organic and environmental phenomena as serious reductio

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And you thought Yoga Was Just Stretching.

While on the way to spot a friend of mine at the local YMCA, he asked why I didnt just join the gym and I explained to him that I practice Yoga and occasional calisthenics at home for my exercises and really didnt feel the need for a gym membership. His response was predictable: Yogaisnt that just stretching? I smirked at t

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